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"Consistency over intensity. Progress over perfection. Fundamentals over fads."
ATHLETIC PERFORMANCE
I provide a personalized approach to unlocking potential and overcoming challenges to achieve peak performance. Using a range of proven tools, I help clients maximize their capabilities and reach their goals.
YOUNG ATHLETES
I strive to help young athletes preserve the passion that first drew them to their sport while achieving their full potential for athletic success.
EXERCISE MOTIVATION
I help clients initiate and maintain their fitness and exercise routines. Through a motivational interviewing approach, I guide them to enjoy the journey and cultivate intrinsic motivation for lasting success.
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